Work burnout doesn’t discriminate and affects almost everyone. In the hustle culture that affects many of our lives, it’s easy to overlook the toll work demands—including parenting—that can gnaw away our mental and physical health. A burnout is when you feel exhausted, stressed, and fed up …
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How Burnouts Affect Your Brain
A burnout is when you feel emotionally drained, physically tired, and mentally worn out from long-term stress at work and/or in your personal life. While it’s okay to feel that occasionally, long-term burnouts could metaphorically “burn” your brain and increase the risks of chronic pain. Even …
Hospice Workers Improved Performance Tied to Self-Care
As a leader of a hospice organization, you’ve witnessed the effects of staff who have been weathered by storms, such as increased sick leave, retention problems, more conflicts among colleagues, and reduced productivity. Simply instructing your staff to prioritize self-care is not a sufficient …
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Easy A Program: Education and Beyond
Sol4ce’s flagship program, Easy A, although designed for educators, has received requests outside of the education industry. Certainly, reducing stress and improving time management can have a significant impact on an employee’s productivity and overall well-being. In today’s fast-paced work …
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